- Prep time: 10 minutes
- Cool time: minimum 30 minutes
- Makes: approx. 10 squares
Gluten-free health foods can be so boring! Take a break from the mundane. Whether you’re snacking on the go or preparing a fun midday treat for the kids, these gluten-free Cereal Bars (more commonly known as ‘Rice Krispies’) will put a smile on the face of anyone, particularly those following a gluten-free diet.
Easily adjust the gluten-free cereal according to your tastes! Chocolate lover? Gluten-free chocolate rice puffs make the perfect add-in. Love the traditional version? Gluten-free rice puffs turn this classic treat into a gluten-free staple.
Make these delicious travel-sized bars for your next birthday party or get together. The best part? Anyone can enjoy them!
- Vegan? Swap out the butter with a plant-based alternative (E.g., Nuttalex) and make sure to pick up gelatine- and carmine-free marshmallows.
- For a fun add-in, choose your favourite sprinkles, gluten-free chocolate, lollies, or pop rocks and simply press them into the top of the mixture before refrigerating.
- Cooking in a shared space? Remember the steps to avoiding cross-contamination
- Making these for your next party? Despite following every measure, cross-contamination can strike at the best of times. Don’t risk it. Pack your GluteGuard for an added layer of protection.
Ingredients:
- 250g gluten-free marshmallows (check the label to make sure)
- 6 cups GF rice puffs (e.g., Kellogg’s Rice Bubbles) OR GF chocolate rice puffs (e.g., Kellogg’s Cocoa Puffs)
- 3 tbsp butter
- Neutral cooking oil
Method:
- Grease a 13 x 9-inch cake pan with cooking oil. Set aside.
- Choose your cooking method:
Stovetop: Melt butter over low heat in a medium saucepan. Once melted, add marshmallows. Stir constantly until completely melted. Remove from the heat.
Microwave: Heat butter and marshmallows in a microwave-safe bowl on HIGH for 3 minutes (stir after 2 minutes). Melt completely. Stir until smooth.
- Immediately add all your chosen gluten-free cereal. Stir together until completely coated.
- Press the mixture evenly into your cake pan. Refrigerate until set. To serve, cut into even squares. Enjoy!
