The festive season is all about sharing good food and good company. But for those following a gluten free diet, some holiday staples—like gravies, mince pies, or classic baked goods—are often off limits. To help bring more options to the table, we’ve teamed up with Accredited Practising Dietitian Nicole Marie to bring you a practical list of gluten free gems to make holiday cooking, baking, and celebrating easier.
This isn’t a long grocery list. It’s 8 standout gluten free products to help with festive prep, whether you’re planning Christmas day, a casual gathering, or any special occasion. From gravy to serve with your roast, to flour for holiday baking, and even fun stocking fillers, these picks are here to bring traditionally gluten-containing favourites back to the table—without the worry of hidden gluten.
And the best part? You’ll find many of them stocked at major supermarkets like Woolworths and Coles, making holiday shopping that much easier.
Here’s the lineup of gluten free products to add to your holiday celebrations.
8 Gluten Free Festive Foods To Add to Your Shopping List
1. Mingle Gluten Free Gravies (Traditional or Chicken & Herb)
Mingle’s Gluten Free Gravies are a holiday essential, offering a rich, savory flavour perfect for Christmas roasts, mashed potatoes or vegetables. Unlike many traditional gravies, Mingle’s version is free from gluten, artificial flavours and added sugar, making it a great choice for those on a gluten free diet and health-conscious cooks.
Each serving of their traditional gravy contains only 29 calories, 194mg of sodium and less than 1g of sugar, making it significantly healthier than many store-bought gravies that are often high in sugar and sodium. With their easy preparation and clean ingredient list, it’s a wholesome way to elevate your festive meals.
2. White Wings Gluten Free Plain or Self Raising Flour
This Coeliac Australia-endorsed gluten free flour by White Wings is a versatile must-have for safe and delicious gluten free cooking and baking this festive season. Whether you’re planning on whipping up cookies, cakes or thickening gravies for a Christmas roast, it’s a reliable gluten free staple that works a treat.
3. Coles “I'm Free From” Fruit Mince Pies
No Christmas is complete without mince pies, and Coles “I’m Free From” range delivers just that, but as a gluten free version. These fruit mince pies are made with a gluten free pastry and rich fruit filling, making them a convenient, ready-to-eat dessert for those on a gluten free diet this Christmas.
4. Pana Organic Mylk Baking Chocolate
Pana Organic Mylk Baking Chocolate is a luxurious yet healthier option for all your Christmas baking needs. It’s plant based, gluten free, dairy free and soy free, making it ideal for those with multiple allergies or dietary restrictions. Sweetened with coconut sugar and crafted with organic cacao, it offers a rich, creamy flavour without the refined sugars often found in traditional baking chocolates.
Each serving only contains 4.1g of sugar. Whether you’re making cookies, brownies, or a decadent holiday dessert, this chocolate ensures your treats are both indulgent and mindful of your health.
5. Leda Nutrition Gingernut Gluten Free Cookies
Leda Nutrition’s Gingernut Gluten Free Cookies are a festive favourite, perfect for pairing with a cup of tea or coffee during the holiday season. These crunchy, spiced treats are made with a warm ginger flavour that can also be a great addition to a Christmas inspired dessert recipe. Budget-friendly and widely available at Coles and Woolworths, they’re a convenient snack or dessert option for coeliacs to enjoy without worry.
6. Sweet William Dairy Free Chocolate Santa’s
Perfect as a stocking filler for the kids or a dessert decoration. Sweet William’s gluten free chocolate Santa’s are also dairy and nut free, making it suitable for multiple dietary needs. This festive treat also has 30% less sugar than regular chocolate milk, but remains delicious and guaranteed to bring smiles to the kids.
7. Arnott's Gluten Free Choc Ripple Biscuits
Arnott’s Gluten Free Choc Ripple Biscuits are a game-changer for gluten free festive desserts. Perfect for creating a classic gluten free Christmas chocolate ripple cake or simply enjoying as a sweet treat, these biscuits have all the rich cocoa flavour of the original, but they’re completely gluten free. Coeliac Australia-endorsed and also widely available, they make holiday baking and entertaining easy and inclusive for everyone at the table.
8. Aunt Betty's Gluten Free Steamy Puds
Aunt Betty’s Gluten Free Chocolate Steamy Puds are a delicious gluten free dessert option for Christmas, offering indulgent comfort in every bite. Perfect as a gluten free alternative to a traditional Christmas pudding, they are easy to heat and serve in just 30 seconds, making them a perfect fuss-free addition to your holiday table. Each pudding contains around 290 calories per serving with 2.8g of protein.
With help from Accredited Practising Dietitian Nicole Marie, we hope this list gives you—or sparks idea for—gluten free options to take the guesswork out of holiday prep.
If you’re shopping beyond this list and need help checking labels or spotting hidden gluten, check out our blog on ‘How to Read Labels for The Gluten Free Diet.’
But with these gluten free products to start, whether you’re baking for a family dinner, hosting friends, or making sure there’s something for everyone, it’s sure to be a delicious and worry free festive season ahead.
Nicole Marie | Accredited Practising Dietitian
Nicole Marie is an expert dietitian specialising in the gluten free diet and a devoted coach committed to supporting clients towards a healthier, happier lifestyle.
