June 27, 2023
DIY Trail Mix (Gluten Free)
Contributor: Fodbods
This mix is healthy, easy to make and great for popping into lunchboxes or taking out on adventures. It’s also super versatile so feel free to experiment with whatever you have at home (different dried fruit, nuts and seeds) to suit your taste and preferences.
The recipe below has a perfect mix of flavours and textures and is made with low FODMAP ingredients and serves to help keep your tummy happy and satisfied.
Ingredients:
- 1 cup peanuts
- 1 cup crushed gluten free pretzels
- ½ cup macadamias
- ½ cup walnuts
- ½ cup pecans
- ½ cup coconut chips
- ¼ cup dark chocolate chips
- ¼ cup dried cranberries
- ¼ cup pepitas
Method:
- Mix all ingredients together in a large bowl and store in an airtight container (yep, it’s that easy).
Fodbods are a deliciously natural, gluten free gut friendly snacks! Fodbods are made in Australia from 100% natural, plant based ingredients – no preservatives and nothing artificial! Super healthy and filling, perfect for everyone!
