Berry Crumble (Gluten-Free)

   Contributor: Rebecca Coomes Ingredients 1/3 cup pecans 1/3 cup hazelnuts 1/3 cup shredded coconut 1/2 tsp cinnamon 1/2 tsp nutmeg Pinch of sea salt 1 tbs coconut oil 1 tbs honey 2 cups mixed berries Method Pre-heat your oven to 350F. Place the berries into 4 x 1 cup ramekins or one large oven … Read more

Spiced Carrot and Lentil Soup (Gluten-Free)

Contributor: Rebecca Coomes Ingredients  Soup 1 tbs coconut oil (or a fat you can tolerate) 2 lbs carrots, peeled and chopped 1 whole bunch scallions, green part only, chopped 1 tbs freshly grated ginger 1 tbs ground cumin 2 tsp ground coriander 2 tsp ground turmeric 1 tsp mustard seeds 4 cups (1L) vegetable stock … Read more

Gluten Free Eggplant Risotto with Nasturtium Salad

INGREDIENTS Good splash olive oil 1/2 leek, sliced 2 cloves garlic, sliced 1 tsp chilli flakes 1 cup eggplant, diced 1 tbsp tomato paste 1 1/2 cups carnaroli (or arborio) rice Good splash white wine 1 litre homemade chicken stock Generous tbsp butter Nasturtium Salad Handful nasturtium leaves 1/2 cup fetta, crumbled Splash extra virgin … Read more

Pine Mushroom and Chestnut Pie (Gluten-free)

   Contributor: Cle-ann Stampolidis Ingredient Pie Filling Splash olive oil 2 tbsp butter 2 large handfuls pine mushrooms, sliced 1 small leek, white part sliced 2 cloves garlic, sliced ½ cup white wine 1 ½ cups chestnuts, peeled Sprig of fresh rosemary, leaves picked ½ cup cherry tomato passata ½ cup water 1 tsp GF … Read more

Pear and Ginger Upside-Down Cake (Gluten-Free)

 MORE COMMUNITY TIPS Contributor: Cle-ann Stampolidis Ingredients A few slices of butter Sprinkle of brown sugar 3 poached pears, halved 2 free range eggs ½ cup caster sugar ½ cup (or 70g) crystallised ginger, chopped 200g almond meal 1 tsp gf baking powder 1 tsp mixed spice (cinnamon, allspice, nutmeg) Method Pre-heat oven to 160C/320F. … Read more

Cauliflower Fried Rice (Gluten-Free)

 MORE COMMUNITY TIPS Cauliflower Fried Rice (Gluten-Free) With gluten-free soy sauce, of course! Contributor: Glutagen recipe developer, Linda Ingredients 1 head of cauliflower roughly chopped and blitzed in the food processor until it resembles rice 2 eggs, whisked 2 cloves garlic, finely chopped 2-3cm piece of ginger, finely chopped or grated 1 long red chilli, … Read more

Minestrone Soup (Gluten-Free)

Contributor: Tris Alexandra Ingredients 1 medium brown onion, diced 1 small leek, sliced 3 cloves garlic, finely chopped 1 carrot, diced 2 celery stalks, diced 2 tablespoons Cobram Estate Robust Extra Virgin Olive Oil (EVOO) 1 tin organic diced tomato 2 litres vegetable stock (either make your own or use an organic natural liquid stock) … Read more

Thai Chicken Patties & Peanut Satay Sauce (Gluten-Free)

INGREDIENTS Thai Chicken Patties 500g chicken mince 1 carrot, grated 1/4 cup coriander, chopped (loosely packed) 1/2 red onion, finely diced 1 tsp fresh grated ginger 1/4 tsp iodised sea salt & cracked black pepper Healthy Peanut Satay Sauce 2 tbls crunchy natural peanut butter 1 tsp tamari (gluten free soy sauce alternative) 1 tsp … Read more

Strawberry and Cream Popsicles (Gluten-Free)

 MORE COMMUNITY TIPS Strawberry and Cream Popsicles (Gluten-Free) Cool off with this two ingredient popsicle recipe! Contributor: Rebecca Coomes, The Healthy Gut Ingredients 2 cups strawberries, hulled 400ml/13.5oz coconut milk (from a can, no thickeners or gums) Method Place 1.5 cups of hulled strawberries in a blender. Mix until liquified. If you hate pips, you … Read more

Orange Cake (Gluten-Free)

 MORE COMMUNITY TIPS Orange Cake (Gluten-Free) Contributor: Rebecca Coomes, The Healthy Gut Ingredients Cake 4 whole oranges, washed 12 eggs 1 cup honey 500g/18 oz almond meal 2 tsp baking powder Coconut oil for greasing Orange Decoration 3 whole oranges, thinly sliced 1 cup water ½ cup honey 1 vanilla bean, split Method Place four … Read more

Chocolate Caramel Slice

 MORE COMMUNITY TIPS Chocolate Caramel Slice Contributor: Rebecca Coomes, The Healthy Gut Ingredients Base 2 cups almond meal (or another mild tasting nut flour) ¾ cup desiccated coconut (check it doesn’t contain preservatives or sugar) 80g/2.8oz butter 1 ½ tbs honey (or another sweetener you can tolerate) 1 tsp vanilla Caramel Filling 800ml/27 fluid oz full fat … Read more

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