We created this space to share helpful ideas to enhance your gluten-free journey!
GF DF RSF Chocolate for breakfast? Absolutely, when its made the Cook With Luke way. These gluten free chocolate granola clusters may be deliciously sweet, but they’re also a seriously nourishing way to start the day. Packed with a wholesome mix of nuts, seeds, raw cacao, maple syrup and vanilla bean, these gluten free clusters … Read more
GF RSF If you love banana bread and sticky date pudding, this gluten free sticky date banana bread from Cook With Luke in going to be your new favourite. It’s a nutritious twist on classic banana bread, packed with sticky Medjool dates, ripe bananas, and crunchy pecans, then finished with a homemade salted caramel sauce … Read more
GF DF RSF Craving a gluten free In-N-Out burger that rivals the classic? Cook With Luke has put his signature twist on the iconic In-N-Out Double Double, serving up all the flavours you’d expect – made gluten free and refined sugar free. It’s everything you want in a burger: full of flavour and satisfyingly messy … Read more
GF DF RSF PB Looking for a breakfast that’s as nourishing as it is delicious? This protein-packed smoothie bowl by Cook with Luke ticks all the boxes. It’s gluten free, dairy free, refined sugar free, and completely plant-based. Made with papaya, banana, mango, plant-based milk and a scoop of protein powder, this bowl is loaded with … Read more
This incredible, better-for-you choc papaya mousse hits all my favourite health pillars: nutrient-dense, gluten free, and super easy to make! The addition of papaya is not only great for your gut but gut-loving too! Make a big batch and have it on hand for any time of the day. Choc Papaya Mousse Serves: To share, … Read more
These gluten free tortillas are soft, bendy, and totally grain-free — made with just flaxseeds, water, olive oil, and salt. They’re earthy, nutty, and perfect for wraps, tacos, or dipping. Flaxseed Gluten Free Tortillas (Grain-Free & Flexible) Makes: 8 large or 12 small Ingredients: 1 cup ground flaxseeds (golden or brown) ½ cup warm water … Read more
When I was backpacking through Thailand, I got to experience my first ever green papaya salad, and I was just blown away with how incredibly vibrant, fresh, and delicious it was. I wanted to recreate that same wow moment I had then for you guys to experience at home, gluten free, any night of the … Read more
Soft, flexible, and full of that toasty corn flavor, these homemade gluten free corn tortillas are pure comfort. All you need is flour, water, and a little love. Press, cook, and stack ’em high. Gluten Free Corn Tortillas Makes: 16 tortillas Ingredients: 2 cups corn flour (precooked white or yellow corn flour, e.g. PAN) 1 ½ … Read more
Crispy on the outside, steamy and tender on the inside — gluten free arepas are pure magic, made with just corn flour, water, and salt. Split ’em, stuff ’em, or enjoy hot off the pan with butter. 3 Ingredient Gluten Free Arepas (Crispy Outside, Fluffy Inside) Makes: 6 Ingredients: 2 cups corn flour (precooked white or … Read more
Living gluten free and missing warm, bready snacks? These gluten free cheesy bread bites will hit the spot. They’re soft on the inside, golden on the outside, and come together in under 30 minutes with just a few simple ingredients, a blender and a mini muffin tray. The result is something you can enjoy on … Read more
Golden, chewy, and full of pillowy pockets, this roller coaster bread — known as Pão Montanha Russa in Portuguese — is a gluten free dream come true. Just blend, bake, and watch it rise into wild, wavy peaks, like a roller coaster straight from the oven. Gluten Free Roller Coaster Bread (in a Blender) Serves: … Read more
If you’re in the mood to bake something a bit more fun than your standard cupcake with icing, these gluten free chocolate cupcakes with caramel filling are an easy way to bring something a little more special to the table. They’ve got all the good stuff: a moist gluten free chocolate cupcake base, gooey caramel … Read more
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